Do you want to know the secrets of pain and dilemma? Let them tell you

“I allow 其 《as is what they are” -hailling

I allow everything to get rid of anything.

I allow things that things started like this,

Such development,

Such an ending.

because I know,

Everything is caused by the cause of fate,

你想知道走出痛苦和困境的秘密吗?让他们来告诉你

The cut -cut hair is inevitable.

If I think it is another possibility,

你想知道走出痛苦和困境的秘密吗?让他们来告诉你

The damage is just ah.

I can do what I can do,

It is allowed.

I allow me to do what he is.

你想知道走出痛苦和困境的秘密吗?让他们来告诉你

I allow him to have such thinking,

你想知道走出痛苦和困境的秘密吗?让他们来告诉你

Such a judgment of me and treat me so much.

He was like this.

He is right in his 他.

If I think he should be another kind,

I allow me to have such a thought.

你想知道走出痛苦和困境的秘密吗?让他们来告诉你

I allow the appearance of every thought,

Let him exist and let him disappear.

The meaning of the mind is the meaning of the original.

He should come and meet, and he should be.

If I don’t think this should have such a thought,

I allow me to raise such emotions.

你想知道走出痛苦和困境的秘密吗?让他们来告诉你

I allow the hair of each emotional emotion,

Let it develop and let them pass through.

Emotion is just a sense of suffering on the body,

Ben is good or bad.

The more resistant, the stronger.

If I don’t think such emotions,

I allow me to be like this,

I allow, I am like this,

How do I perform, what I do if I take office.

你想知道走出痛苦和困境的秘密吗?让他们来告诉你

What is the outer outer, but just my accumulation. Real me, wisdom.

If I think it should be another ⼦,

I know that I came to my current experience.

At the moment of every moment,

What I want to do is to be fully allowed,

你想知道走出痛苦和困境的秘密吗?让他们来告诉你

Experience, experience completely, experience,

Enjoy it completely.

Look, just look.

你想知道走出痛苦和困境的秘密吗?让他们来告诉你

Allow 如 Cut as it is.

(This picture comes from Xiaohongshu Zhang Min)

When I was confused and anxious, a sister who had a physical and mental healing gave me this poem. When you read it repeatedly and repeatedly reminded by the word “I allow”, you will really suddenly be open -minded. We are so weak and unable to change something, then let everything go back to the original appearance of life. Life is not perfect. Everyone has more or less insufficient or lack of regrets. This is the normal state of life.

We often like to complain that our lives are unsatisfactory and not allowed to happen, but when unfortunately really comes to us, what kind of mentality should we face it? This could not help remind me of Qin Yi, a centenarium. On May 9th, Qin Yi resigned from the world in Shanghai. Qin Yi had a kind of beauty spanning the century. In a century, she performed many classic characters and suffered countless calamities. In the face of the huge pain, it chose to accept and chose to face. Although he had suffered a lot in his life, Qin Yi was optimistic and open -minded, enthusiastic about public welfare: “Big love and little love, you think of from big love, you can you can, you can then you can Overcoming your little love, you look at the problem from a big aspect, what difficulties you encounter, you can easily understand the problem. You can easily solve your misfortune or what, so you can solve it. The mentality can be better. “

Her life, domestic violence, divorce, bereavement, bereavement, cancer. Destiny gave this woman too much trigger: the first husband in the first part of the husband was like alcoholic and fate, and he couldn’t afford to get sick after giving birth to her daughter. Because there was no money to buy milk powder, the doctor wanted to give her daughter a gift. Formally divorced; the second husband’s stomach bleeding, bed in bed, Qin Yi has taken care of for more than 20 years; her son has been stimulated, has acute mild schizophrenia. With rectal cancer, after surgery, diarrhea has been dropped … In the face of these impermanence, she has extraordinary free and easy. She has this tolerance and bravery that allows everything to occur. The most beautiful look of a woman. Some people evaluate her: “The appearance and heart have a spiritual height.”

In the poems of Hylla, there is an elegant philosophical beauty and a very wide -lived attitude between the lines of the words, and Qin Yi, a centenary old man, is not just this elegant and calm and open -minded life. Does the philosophy and life attitude make her calm and healthy live in all kinds of hardships to 100 years old?

你想知道走出痛苦和困境的秘密吗?让他们来告诉你

Suddenly I remembered that another century -old man, Mr. Yang Yan, said, “The most beautiful scenery in life is the calmness and calmness of my heart.” Calm and calmness requires the pattern and courage. May we all accept everything that happens now and allow everything to occur. Love yourself, accept what you are now, and accept everything that happens.

你想知道走出痛苦和困境的秘密吗?让他们来告诉你

I think this is exactly the secret of getting out of the predicament and pain.

because I know,

because I know,

because I know,

because I know,

The damage is just ah.

The damage is just ah.

The damage is just ah.

The damage is just ah.

I can do what I can do,

I can do what I can do,

I can do what I can do,

I can do what I can do,

It is allowed.

It is allowed.

It is allowed.

It is allowed.